Our dynamically flowing pilates classes are great for anyone
- men (Joe Pilates was a man – a boxer and martial arts fighter)
- women
- sport professionals & fanatics
- pregnancy – before, during and after
- injury prevention & rehabilitation
- young, old
- any fitness level
In the past our clients have ranged from teenagers to clients in their 70ies and 80ies.
Pilates is the perfect tool to keep your body fit, strong and subtle. It helps to prevent and overcome injury. The concentration pilates requires makes it a true mind body challenge.
We keep our classes small to allow a very personal approach.
The studio is equipped with high quality balanced body reformer beds, trapeze table, exo chair, barrels, ped-a-pul and small apparatus such as foot corrector, magic circles, weights and resistance bands.
Click the link below for pricing.
https://scoliosistherapy.com.au/services/
Instructors
Petra Quinlan-Turner
Dipl Prof Pilates Instr NSW 91491, 3. State Exam Medicine LMU Munich, CCT GP UK, DRCOG UK, DFFP UK, Schroth Therapist
Petra has been teaching pilates for over 7 years. She holds the Diploma in Professional Pilates instruction and is a level 2 member with the PAA (Pilates Alliance Australasia). This allows her clients to claim a rebate with their private health fund. We advise that you check how much you can claim with your private health provider.
Petra loves the challenge the Authentic Pilates Method (the way Joseph Pilates used to teach it) offers and is currently training to become also certified with Authentic Pilates Education Australia in Sydney.
Petra worked as a medical doctor for over 10 years in various fields such as women’s health, emergency medicine and general practice before training as a pilates instructor. She is also a certified Schroth therapist teaching the Schroth Method -physiotherapy scoliosis specific exercise- to clients with scoliosis.
Prior to moving to Torquay in 2016 with her family with two surf-mad boys, Petra owned a Pilates studio in South Gippsland. There she worked closely with the local Physiotherapist, GPs and other allied health practitioners, sharing and optimising the care of her clients.
“I am looking forward to spreading the PILATES and especially the dynamic flow of the Authentic Method along the beautiful surfcoast.”
